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Peppermint Apple Gut Health Tea This winter tea isn’t just warm and tasty, it also has ingredients that will benefit your gut health! Peppermint has been shown to help improve symptoms of IBS and other digestive issues, while raw honey and apple act as a prebiotic which helps the good bacteria in the intestines facilitate healthy digestion so extra bonus if you eat some apple slices. What you need: *makes 2 servings* 2 peppermint tea bags 2 small apples or 1 large Fresh mint leaves 1 tbsp honey
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